What’s Your INNER CONVERSATION?

November - 2 - 2010
Posted by Val

The G’s of Living Destiny

August - 10 - 2010
Posted by Val

Life loves to be taken by the lapel and told: “I’m with you kid. Let’s go.” Maya Angelou ∞ Nothing happens until you DE-CIDE to get up and GO. That’s the FIRST and BIGGEST G of creating & living a Destiny you love… 1. GO – where are you going? What are you creating? Have  [ Read More ]

Here’s a quick video on how to stay focused on God, even in the dense fog. Leave your comments below on how you stay focused on God, especially when you’re traveling through dense fog… Blessings!!! VAL

I just returned yesterday from the family fun cruise with Circles of Light Ministries, where I made a startling discovery: AS BIG AS I THOUGHT I WAS LIVING, MY LIFE IS WAY TOO SMALL. I’m feeling like the frog who lived at the bottom of the well, rather comfy, thinking it was nice to look  [ Read More ]

Messages From Leaves

November - 16 - 2009
Posted by Val

I love that swishing, sweeping sound that happens when I walk through a pile of fallen leaves. It’s fall on the Eastern seaboard of the U.S. as I write this, and today I went swishing through the leaves in the park… the ones that had fallen from their high places and now were making a  [ Read More ]

Quitting, Obstacle and Resistance went out to lunch. “Something’s got to be done about Commitment,” Quitting complained, “she’s taking over, and she’s messing up my game.” “You too? I’m having issues with her myself.” Resistance began his tale of woe… “The other day I went to visit Spiritual Seeker, trying to see what I could  [ Read More ]

7 Reasons We Resist Our Good

October - 14 - 2009
Posted by Val

From The Teachings of Abraham, Esther and Jerry Hicks share that there is only one thing that ever stands in the way between us and anything we want: RESISTANCE That’s right, our own resistance is the only thing that ever keeps us from experiencing what we desire. Why would we do that? Why would we  [ Read More ]

Divine Answers to Overwhelm

October - 12 - 2009
Posted by Val

I confess. This past weekend I dipped into overwhelm. So today I’m sharing some of my overwhelm thoughts, along with the Divine answers to each, with the intention of supporting us all in knowing that there is always plenty of everything, including time, resources, ability, support and capacity to do anything we’re divinely charged with.  [ Read More ]

How To Say No–22 Ways

September - 25 - 2009
Posted by Val

For years I struggled with how to say no. And mean it. As a result, I got myself caught up in things I really didn’t want to be in, or doing, with people I really didn’t want to be with. In the process of growth, we realize, somewhere along the way, that we’ve got to  [ Read More ]

50 Ways to Have Fun!

September - 23 - 2009
Posted by Val

Sometimes I get too serious. Most times I’m working on my business, or working with coaching clients, or writing books and blogs, or speaking and conducting workshops, and I’m in school. Because I love what I do, I don’t always remember to pull myself away from it, just to have fun. So I’m sharing here  [ Read More ]

Trees Don’t Mind What Happens

September - 21 - 2009
Posted by Val

The other day, on my morning walk, I noticed that the tree at the end of my street was barer than it was a few days ago. Fall is approaching. Leaves were strewn around the base of the tree, lying this way and that, some being gently rustled by the soft wind. It occurred to  [ Read More ]

Be Mindful of Your Canned Excuses

September - 18 - 2009
Posted by Val

We’ve all got them, those excuses we use when things don’t turn out quite the way we had hoped, planned or anticipated. I call them canned excuses. They’re the so-called reasons we use for giving up when the road to the realization of our goals is harder than we had anticipated. Some even start new  [ Read More ]

Wrestle With The Angel

September - 9 - 2009
Posted by Val

In the book of Genesis, Jacob wrestles with an angel all night with one idea in mind: to not give up the fight, to not let go of the angel, until he receives a blessing. Whether you believe this story is actual or not, there’s a powerful and life transforming lesson in it for you.  [ Read More ]

Power vs. Force

September - 4 - 2009
Posted by Val
Comments Off

The book Power vs. Force by Dr. David R. Hawkins was an eye-opener for me. I shared in a brief video what it means for me. Watch and enjoy: Power vs Force on YouTube One of the most powerful take-away’s from the book for me was that Power always wins over Force. With that said,  [ Read More ]

Spiritual Healing-First It Hurts

August - 26 - 2009
Posted by Val

I had a conversation with a sister recently that reminded me of the process of spiritual healing… First it hurts. Then it heals. All wounds and hurts go through the same process. First it hurts, then it heals. When we’re hurt, in pain and suffering, and feeling bad, just then, healing is happening. When we’re  [ Read More ]

Blissed Out

August - 21 - 2009
Posted by Val

What blisses you out? I’m totally blissed out today… Riding in my car, windows down, warm summer breeze brushing my skin, Elton John is crooning from my CD player…I’ve got it cranked up too. “Daniel is travelling tonight on a plane…” The sky is pristine and blue. God is making cotton candy again–the fluffy white  [ Read More ]

Inspiration From Piglet & Pooh

August - 17 - 2009
Posted by Val

The wind howled as it whipped around the trees high overhead in the Hundred Acre Wood. Piglet became afraid. “Supposing a tree fell down, Pooh, when we were underneath it?” he asked nervously. Pooh paused, giving the question his full consideration before replying. “Supposing it didn’t.” Who are you thinking more like today? Piglet? Or  [ Read More ]

Anxiety is a huge issue in today’s fast-paced world. The bad news is, the world is speeding up. The good news is: there are solutions that work to relieve anxiety (and its related issues). I’ve had bouts with anxiety and depression, so I’m sharing from experience in the hopes that this info will support you  [ Read More ]

“Did you get your books?” Audra, my book agent, was excited. I could hear it in her voice. “No, are they here?” I was excited myself. I’d been waiting on baited breath to see my newest book baby. “Yes, I checked the tracking number with UPS and they were delivered. They’re on your doorstep now!”  [ Read More ]

Invitations Into Fear

January - 14 - 2009
Posted by Val

A beloved teacher says that the people and circumstances in our lives offer us invitations into fear. I received an invitation into fear yesterday, with an RSVP. On my morning walk, I decided to go down a certain street. No sooner had I turned down that street than did I look to my right, only  [ Read More ]