mooji arms wide open

Here is the cause of all your trouble…

Keys to the Kingdom Mantra

March - 1 - 2012
Posted by Val
keys to the kingdom

Keys to the Kingdom I AM THAT I AM The Word of God is my nature. The Lord is my Shepherd, I shall not, can not and will not lack. I have all I need. God gives me grace and mercy and withholds no good thing from me. I am the infinite givingness of good.  [ Read More ]

Radiant Love Prayer

November - 28 - 2011
Posted by Val
radiant love

Radiant Love Radiant Love Even now, healing my mind, body and Soul Radiant Love Even now, I experience clear communion with my Angels, Spirit Guides and Ascended Masters Radiant Love Even now, I am grateful for the good I see everywhere for it is the good of God Radiant Love Even now, I am healed  [ Read More ]

To get you out of the ditch

September - 20 - 2011
Posted by Val
Archangel_Michael

Sometimes I look up and find myself in a ditch. I don’t always know how I got there. And I don’t always know how to get out. What I do know is there are practices in my life — ways of being — that work TO GET ME OUT OF ANY DITCH, whether I know  [ Read More ]

Being vs. Doing

March - 29 - 2011
Posted by Val

Get to God BECAUSE You Can

October - 15 - 2010
Posted by Val

4th Dimension Consciousness

March - 3 - 2010
Posted by Val

Are you dodging bullets (or darts or arrows) in life? Are you having challenge after challenge, and not sure of what to do? Do you go from one valley to another? Do you wonder what the solution is? You may be trying to lead a 3rd dimensional life with a 3rd dimensional consciousness. That’s a  [ Read More ]

Messages From Leaves

November - 16 - 2009
Posted by Val

I love that swishing, sweeping sound that happens when I walk through a pile of fallen leaves. It’s fall on the Eastern seaboard of the U.S. as I write this, and today I went swishing through the leaves in the park… the ones that had fallen from their high places and now were making a  [ Read More ]

I am a huge fan of Bikram Yoga, probably because it’s been one of the most mind-bending, body-bending, breath changing things I’ve done with myself. The studio where I currently practice is the Takoma Park Bikram Yoga studio, owned by Stephen Pleasant (isn’t that a great name?) It’s done in a yoga studio that’s been  [ Read More ]

This morning I had a revelation: guilt is totally unnecessary. This, in spite of the fact that everyone I know has some measure of guilt about something. It’s completely unnecessary. There’s never a reason or cause to feel guilt, and by the time you finish reading this post you may think a little differently about  [ Read More ]

Meditation

June - 17 - 2008
Posted by Val

I’ve been talking a lot lately about meditation to my coaching clients. It’s a recurring theme for good reason: meditation is one of the best ways to begin the day. Whether you call it meditation, contemplation, reflection or silence, the practice of sitting comfortably in a relaxed position, breathing deeply and quieting the mind produces  [ Read More ]

Be more. Do less.

June - 3 - 2008
Posted by Val

“In the midst of movement and chaos, keep stillness inside of you.” Deepak Chopra This morning I was furiously swatting at the stray mulch on my driveway which has come undone in the recent wind and rains. Caught up in a sweeping frenzy, I had one goal in mind: to herd the stray mulch back  [ Read More ]