Ritual for a New Spiritual Identity

June - 23 - 2010
Posted by Val

Every so often it’s necessary to shed the old and step into the new. When you feel it’s time for a change, use this ritual to take yourself to a higher plane of consciousness, shed the parts of your old self that no longer serve you, and step into a new spiritual identity. ∞ Stepping  [ Read More ]

Where are you?

April - 13 - 2010
Posted by Val

The other day I got what felt like an astounding answer to a question I’d been praying on for the longest. The answer was simple, yet profound. It was simply: ∞ BE HERE NOW. ∞ I know, there doesn’t seem to be anything groundshaking about that. But for me, it was the AHA moment I  [ Read More ]

What’s a Metaphysician?

April - 10 - 2009
Posted by Val

I’m a metaphysician and I’ve heard this question enough times to talk about it here. There’s no really easy or simple answer to this question; you could line up 20 different metaphysicians and possibly get 20 different answers. Here’s my take on it. Meta means ‘beyond’ and physics means ‘nature’. So a metaphysician is one  [ Read More ]

If you’ve read Part One in this series, you now know 3 critical mind shifts that are necessary to create High Success. (Click here if you haven’t read it.) And if you’ve read Part Two, you know how important it is to commit to celebrating the smaller successes along the way to the fulfillment of  [ Read More ]

Since the power of life and death resides in the tongue, it’s wise to use our gift of speech to speak into our lives that which we expect and desire to happen. This month’s theme for Boost In Your Bathrobe (read the description here…) is Prosperity; these affirmations are created to powerfully attract a new  [ Read More ]

Discovering your purpose and living it with passion is your reason for being. It’s the path to your deepest fulfillment and ultimate satisfaction. ♦ With that said, it’s vitally important to: discover why you’re here, offer your unique gifts and talents, formulate a mission and vision for your life, and set an intention to live  [ Read More ]

My Intentions

August - 12 - 2008
Posted by Val

I promised last week that I would post my intentions, so here they are: My Guiding Intentions: there are 9 guiding intentions for my life: 1. It is my heartfelt intention to be love. 2. It is my heartfelt intention to experience and demonstrate my Oneness with Mother/Father God in all aspects of life. 3.  [ Read More ]

Stuff Management Process

August - 5 - 2008
Posted by Val

The other day I was conducting a coaching call with a client when it struck me that most people who have succeeded to a great degree have a Stuff Management Process. What’s that? To me, a Stuff Management Process (SMP) is a technical term for: 1. Learning what keeps me from moving forward (hereby known  [ Read More ]

Peace in Mr. Tire?

July - 14 - 2008
Posted by Val

This past Friday, it was my intention to experience and emanate peace, and to infuse peace into everything I did. Well, when I arrived at Mr. Tire, the peaceful notion I had just had a few minutes earlier was already being challenged. I sat in the customer seating area waiting for my tire to be  [ Read More ]

More on habits

July - 9 - 2008
Posted by Val

Clarity is a good thing. I figured out something this morning. I can be a little slow in getting my lessons, and this is no exception. I’ve been reading it in success books for years, yet I just got the concept on a whole new level this morning: My every day habits create my character.  [ Read More ]

Breakthrough is what happens when you’ve been working on an idea for a long time, seemingly getting nowhere, or moving at a snail’s pace, when all of a sudden, something happens that causes everything to come together in an instant. It happened to me yesterday. For a long time, I’ve been holding the vision of  [ Read More ]

It’s Monday and I’m reflecting on last week’s trip to New York in which I left Thursday and returned Friday. I set an intention in advance to experience joy each day I was away. Little did I know how greatly the intention would serve me. What happens when things don’t go according to carefully laid  [ Read More ]

Today’s idea: we are each the creators of our reality and the shapers of our individual destiny. Play a game with me. Call to mind a current snapshot of your life. Call to mind your job (or business or whatever you do for income), your house, your bank accounts and investment accounts, your relationships, your  [ Read More ]

Today, I’m traveling to New York. I’ll drive from my home to the metro station, where I’ll take a train ride into downtown Washington, DC. Then I’ll get on an express bus to New York City. After arriving in my hometown, I’ll walk from 34th Street to 25th Street. I know me. There’s potential in  [ Read More ]