THE CHALLENGE
Life can get really busy, and one of the challenges I’ve heard over and over again from clients and others is that they just don’t have the time (or energy) to wake up early in the morning and begin the day with prayer and meditation, or with some kind of self-sustaining spiritual practice.
I know [...]
Continue reading about Boost In Your Bathrobe & What It Has To Do With My Rebel
I love to get my exercise by walking outside (I hate treadmills, and gyms too) and I especially love walking near water. So I was in near heaven this morning on my walk around Allen Pond. It is a tranquil and blissful patch of land in my neighborhood with a pond in the center. I [...]
Continue reading about A Surprise Turn of Events During My Morning Walk Today
Affirmations can be excellent for changing unwanted states of mind,
especially when the unwanted state of mind is manifesting an undesirable
condition.
You can literally speak your way free of anything you don’t want.
The magical power of words can, and should be used to your advantage,
all day, every day.
Here are affirmations in two life arenas that have [...]
Today was the home going service for Alphonso, a dear friend’s husband. It was a beautiful service. What struck me most were the words used to describe Alphonso. I didn’t know him well, yet, by the time the service was concluded, I felt so much closer to this compassionate human being. Here’s what was said [...]
Gratitude is powerful. Powerful enough to stir our dreams out of the dormancy of thinking about it and into the reality of full-blown manifestation. How?
Before I tell you about that, let me share with you a slice of life from my past. Years ago, I read a most meaningful book, even life-changing. The title of [...]
Continue reading about A Simple Gratitude Practice With the Power to Change Your Life
I can never be too thankful, so today is a day for giving thanks.
I am thankful that I woke up this morning at 5:00am, went out for my morning walk, came back and did yoga followed by meditation and prayer. I then ate breakfast, read scriptures and reviewed my life plan and goals, all in [...]
