Val on July 5th, 2010

“Our consciousness is what creates our destiny.”
Michael Moskowitz (one of my favorite teachers on Kaballah)


The 7 C’s for creating & living your Destiny:

1. COMMITMENT - doing what you say you will do, when you say you will do it, in the way you say you will do it… is priceless. Once you’ve committed yourself to [...]

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Val on August 5th, 2008

The other day I was conducting a coaching call with a client when it struck me that most people who have succeeded to a great degree have a Stuff Management Process.
What’s that? To me, a Stuff Management Process (SMP) is a technical term for:
1. Learning what keeps me from moving forward (hereby known as ‘my [...]

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Val on June 25th, 2008

After having slept on it last night, upon awaking this morning and while still lying in bed giving thanks, something else came to me about commitment. What happens when we cannot honor our commitments or no longer desire to? What then?
Maybe you had the same question on your mind. Since I like formulas (they make [...]

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Val on June 25th, 2008

I was sitting comfortably in bed, propped up on pillows, reading Simple Abundance while sipping a warm cup of Celestial Seasoning’s sweet coconut thai chai, when I remembered that I hadn’t posted to my blog today. Oh forget it, was the first thought that came to mind, I’ll do it tomorrow.
There was a time when [...]

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Val on June 4th, 2008

This morning in my prayer and meditation practice the idea of spiritual principles came up, and it dawned on me that spiritual principles are both timely and timeless.
I’ve been thinking more about spiritual principle now than ever before, maybe because recent challenges drew me into a deeper spiritual practice. The other day I was in [...]

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