There are things I say to myself often to tame the inner ramblings that try to keep me off purpose.

At any given time, there could be an array of internal voices, some helpful, some not so much, some downright destructive or inhibiting. An effective internal voice management system is essential for living at peak.

What do you say to yourself to counter internal negative dialogue? 

Here’s a little something I say to remind myself of the truth (it’s quick and powerfully effective):

I Am Master of Me

I am Master of Me.

I am Master of my thoughts.

If I have thoughts I don’t like, I have the power to change them.

I am Master of my feelings.

If I have feelings I don’t like, I have the power to change them.

I am Master of my habits.

If I have habits I don’t like, I have the power to change them.

I am Master of my life.

If I have a life I don’t like, I have the power to change it.

I am Master of me.

Use this well and often (especially when you’re not feeling particularly masterful).

Here’s to Destiny Living,

VAL

Tags: conscious living, discover my purpose, mastery, success, transformation, Valerie Love