Archive for September, 2008

Kenya 2009

September - 25 - 2008
Posted by Val

I traveled to Kenya in February 2008 on a missions trip with a group from New Life Church headed by Pastor Noland Henson. It was an experience of a lifetime. I learned some Swahili, visited the somewhat chaotic but definitely fun Masai Market, went on safari at Masai Mara and attended the Pastor’s & Women’s  [ Read More ]

I know this sounds a little strange, but the Dog Whisperer, Cesar Millan, is one of my favorite life coaches. People call him when they have dog problems they can’t handle. His mantra? “I rehabilitate dogs and I train people.” I don’t have a dog, yet I have to admit, when I watch the show  [ Read More ]

Daily Inspiration: My Goal

September - 12 - 2008
Posted by Val

My Goal Quote for the day: “Even if you’re on the right track, you’ll get run over if you just sit there.” Will Rogers Sacred Text: “Let me remember that my goal is God. All that is needful is to train our minds to overlook all little senseless aims, and to remember that our goal  [ Read More ]

Daily Inspiration for 9/11

September - 11 - 2008
Posted by Val

On this anniversary of September 11, we allow ourselves to be enveloped in the unconditional love of God. Love, compassion, forgiveness, these form a sacred path Home and erase all hate, hurt and pain. Quote for the day: “What if we embrace loss in a lifelong healing journey toward wholeness? What if from childhood we  [ Read More ]

Back to coaching. I haven’t talked about it in a week or so, and I promised to post more information about coaching, the differences between Spiritual Life Coaching (which is what I do) and traditional life coaching, and how to find a great coach that suits your unique goals, dreams, aspirations and personal circumstance. To  [ Read More ]

Daily Inspiration: Oneness

September - 10 - 2008
Posted by Val

Oneness Quote for the day: “The Allness of God, the Living Spirit of Creation, is around, beside and within you, projecting Its infinite attributes as you. So you are not only the image and likeness of God, but you are forever one with your Source.” John Randolph Price Sacred Text: “God goes with me wherever  [ Read More ]

A.C.T.S. Prayers

September - 10 - 2008
Posted by Val

If you read the post titled Confession is Good for the Soul, you already know about A.C.T.S. prayers and why I use them frequently to clear and cleanse my mind, heart and spirit. Here are a few examples of my A.C.T.S. prayers. Enjoy! (When you undertake the A.C.T.S. prayer process, go all the way, holding  [ Read More ]

Daily Inspiration

September - 9 - 2008
Posted by Val

Quote for the day: “Today I open the door of my calmness and let the footsteps of silence gently enter the temple of all my activities. I shall perform all duties serenely, saturated with peace.” Paramahansa Yogananda Sacred Text: “And God’s peace, which is far beyond human understanding, will keep your hearts and minds safe  [ Read More ]

Confession is Good for the Soul

September - 8 - 2008
Posted by Val

I don’t mean the sit-in-a-box-and-tell-a-priest-all-your-sins kind of confession (if that’s what came to your mind) nor am I referring to the dump-on-someone-by-telling-them-all-the-things-you-did-wrong kind of confession either. I’m talking about clearing your mind, body and spirit of what bogs you down. It’s all about release, letting go, and moving on. And the beauty of it is:  [ Read More ]

Daily Inspiration

September - 8 - 2008
Posted by Val

Quote for the day: “You have the power to create. Your power is so strong that whatever you believe comes true. You are the way you are because that is what you believe about yourself. Your whole reality–everything you believe–is your creation.” Don Miguel Ruiz Sacred Text: “…fill your minds with those things that are  [ Read More ]

Daily Inspiration

September - 5 - 2008
Posted by Val

Quote for the day: “It is said that if you take one step toward Him, He advances ten steps toward you. But the complete truth is God is always with you.” Mohammed Sacred Text: “He is our God! We have put our trust in him, and he has rescued us. He is the Lord! We  [ Read More ]

Today, something else came to me that I saw in the park yesterday. If you read my post from yesterday, you already know the gratitude lessons that surprised me… Here’s another… (The same with yesterday, mental meanderings are in green italics.) I saw a woman with a baby in a carrier on her back. She  [ Read More ]

Daily Inspiration

September - 4 - 2008
Posted by Val

Quote for the day: “Go confidently in the direction of your dreams. Live the life you’ve imagined.” Henry David Thoreau Sacred Text: “I give my life to God to guide today.” “Father, I give You all my thoughts today. I would have none of mine. In place of them, give me Your Own. I give  [ Read More ]

I love to get my exercise by walking outside (I hate treadmills, and gyms too) and I especially love walking near water. So I was in near heaven this morning on my walk around Allen Pond. It is a tranquil and blissful patch of land in my neighborhood with a pond in the center. I  [ Read More ]

Everyday Affirmations

September - 1 - 2008
Posted by Val

This past weekend, I conducted a women’s retreat, which turned out to be an amazing success. God is good. At times during the weekend, because it was full of activity, I felt rushed. When I did, I took a moment to center myself and slow things down. I thought of writing this post because of  [ Read More ]